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  • Back to Our Soles: Rerooting the Barefoot Revolution

    Back to Our Soles: Rerooting the Barefoot Revol...

    1. The Original Foot: Nature’s Design The human foot has over 100 muscles, tendons, and ligaments, 33 joints, and 26 bones—each evolved to provide optimal stability, mobility, and sensory feedback....

    Back to Our Soles: Rerooting the Barefoot Revol...

    1. The Original Foot: Nature’s Design The human foot has over 100 muscles, tendons, and ligaments, 33 joints, and 26 bones—each evolved to provide optimal stability, mobility, and sensory feedback....

  • Throwback Thursday - The Sacred Fat: How Ancient Egyptians Used Tallow for Skincare, Medicine, Ritual — and More

    Throwback Thursday - The Sacred Fat: How Ancien...

    In a world long before synthetic serums and lab-made lotions, the Ancient Egyptians carved out one of the most advanced skincare and hygiene systems of the ancient world — and...

    Throwback Thursday - The Sacred Fat: How Ancien...

    In a world long before synthetic serums and lab-made lotions, the Ancient Egyptians carved out one of the most advanced skincare and hygiene systems of the ancient world — and...

  • Fasting: An Ancient Practice for Modern Vitality

    Fasting: An Ancient Practice for Modern Vitality

    At reroot, we see fasting as not just a health tool, but an ancestral ritual woven through the fabric of spiritual tradition and evolutionary intelligence. Whether it's intermittent fasting or...

    Fasting: An Ancient Practice for Modern Vitality

    At reroot, we see fasting as not just a health tool, but an ancestral ritual woven through the fabric of spiritual tradition and evolutionary intelligence. Whether it's intermittent fasting or...

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